Women
  • Lynx

  • The next generation of TIEM cycling has arrived

  • Knockout Pink Slipstream

  • This year's pink release in support of breast cancer research is selling fast

  • Latus Studio Trainer

  • Free yourself to move in our do-it-all sneaker

  • Men
  • Men's now available

  • Exclusive colors in men's sizes 8 thru 13 (US)

  • Men's White/Black

  • Clean and classic

  • Men's Citron/Navy

  • Amp up your look in this bold new colorway

  • Apparel & Accessories
  • Aero Lite II Bike Short

  • Get the shorts to match, available in both padded and unpadded styles

  • Low Cut Performance Wool Sock

  • From hand-dyed crews to performance wool no-shows, our socks have almost as many fans as our shoes

  • Cleats and Pedals

  • Grab what you need to make sure you can clip in at home or in the studio. Questions? Check out our FAQ or reach out!

  • November 17, 2016 1 min read 0 Comments

    Although you can ride in sneakers at some studios, it’s best to ride in cycling shoes since they give more support, more power, and muscle engagement with every, single stroke!

    Check out our Slipstream cycling shoe and take your class experience to the next level! Ordered a new pair of SPD Cleats with your Slipstreams? We recommend having your local bike shop or studio install the cleats for you, but if you prefer to install them at home here are some tips.

    For best results TIEM recommends: 

    1. Align the cleat with the ball of your foot and tighten the screws securely such that the cleat does not slide or rotate against the sole. *It is very important that cleats be installed as tight as possible!*
    2. Regularly check the screw heads for wear and always ensure they are secure and tight on the sole of the shoe. Your cleats may need some slight adjusting and tightening in between multiple rides!

    Cleat Installation

    Watch this video for further information on installation:

    As always, if you have any questions concerning your Slipstreams, SPD Cleats, cleat installation, or clipping in, feel free to shoot us an email at info@tiemathletic.com or comment below and we would be happy to help!

    Take 15% off site-wide with code BFCM24